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Food Elimination Stage Challenge
Making healthy changes doesn’t have to feel overwhelming. Trying to overhaul your entire diet overnight can set you up for frustration. When you’re hungry, thirsty, in a rush, or just waking up, you naturally reach for your “go-to” choices, and if those aren’t healthy, changing everything at once can feel impossible. Even rewriting your entire…
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Pink Himalayan Salt
In recent years, pink Himalayan salt has moved from a specialty health store item to a kitchen staple. Its rosy hue and distinct crystals make it a favorite for foodies and wellness enthusiasts alike, but is it actually better for you than your standard table salt? Here is a breakdown of the benefits and the…
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Moroccan Couscous
Moroccan Chickpea & Couscous Salad An exotic Moroccan couscous salad with chickpeas, raisins and colorful vegetables coated in a delicately spiced olive oil and lemon dressing. Serves 4 as a side dish or 2 as a main meal Instructions:MIX the couscous with the raisins in a bowl and pour over the boiling stock. COVER with…
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The Best DIY Deodorant Recipe
My fried Luci gifted me this, it’s fantastic. Check out her blog https://thebluegrassblacksheep.com or go directly to the recipe The Best DIY Deodorant Recipe I’ve also listed the basics below, but i would encourage you to check out Luci’s blog, especially homesteaders.
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Vitamins & Supplements
The Alternating Day Schedule Time of Day Day 1: Bone & Liver Support Day 2: Energy & Immune Defense Morning Vitamin D3 + Vitamin K2 Fish Liver Oil Mid-Day Vitamin B12 Vitamin C Evening Beef Liver Zinc + Quercetin Night Magnesium (Rest) Summary of the “Golden Rules” Vitamin D3 – The Sunshine Vitamin Vitamin D3…
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Money is a Game
Money is a game. Like all games, you can get better at it. You can exponentially get better at it. Once you stop viewing money as a stressful, emotional burden and start viewing it as a game with specific mechanics, you can actually learn how to “win.” Know the rules early When you’re young, you’re…
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Got Skills?
Girls only want boyfriends who have great skills!









